We Deserve Healing
Our priority is your health and overall wellbeing and we aim to help you improve that with holistic wellness.
Bringing the communities in and around Syracuse, NY a place of peace, focused on healing their whole self.
Empowering individuals and communities on their journey towards improved wellness by providing accessible and curated holistic health solutions.
Empowering individuals and communities on their journey towards improved wellness by providing accessible and curated holistic health solutions.
Healing
as a
whole.
It’s more than just mental or physical.
Holistic healing to us means considering all parts of our being- physical, emotional, social, spiritual, vocational, financial, and environmental.
Our Mission
Empowering individuals and communities on their journey towards improved wellness by providing accessible and curated holistic health solutions.
Classes
Come into a safe space to practice movement & mindfulness to empower you on your healing journey.
Individual Trauma-Informed Yoga and Meditation Wellness Coaching
Group/Community Trauma-Informed Yoga and Meditation Corporate Yoga
Social Emotional Learning Consulting





New Collection
Aromatherapy products hand-crafted by Lisa
Gratitude
Love from our beautiful clients
☯︎
"Thank you for such a great yoga session. You created the most beautiful atmosphere that welcomed peace, grace, and grounded comfort. For this I am grateful for you..."
⏤ Tiffany
☺︎
"Started off my day with a few swipes of my new "I AM Focused" essential oil roller blend. With it being Christmas Eve(and me being a procrastinator) I still have a list of things to do and I'm using this oil blend to give me that mental boost and clarity that I need. At first use, I can say it smells amazing (it incorporated rosemary, peppermint, wild orange, & frankincense)! And it's the perfect size to take with me on the go so I can reapply as needed throughout the day."
⏤ Kahs
☮︎
“A space abundant with experience, wisdom, kindness and an all inclusive approach to the path of seeking ones truth. I hope Thrive in Healing touches your heart too. So very grateful to Lisa for creating this space.”
⏤ Hannah
Meet the Founder
I’m with you!
Hey ya'll, Im Lisa, I'm a Social Worker, Wellness Practitioner, Consultant, and Yoga Alliance Certified Trauma-informed Yoga & Meditation Instructor. I'm here to empower you on your journey towards improved quality of life. My own journey through autoimmune disorders, infertility, and mental health changes led me to become passionate about accessibility and the benefits of holistic wellness. I have worked in the field of psychosocial rehabilitation, substance abuse counseling, education, and holistic wellness for over 10 years. I am passionate about educating and empowering groups and individuals to enrich their lives with the tools of lifestyle medicine, behavioral science, mindfulness, social-emotional learning and trauma-informed yoga.